Skip to main content
Growing Up Together Naturally

23/03/2026

On today’s menu: life beyond a liquid diet

hd5

Congratulations, your toddler is now exploring the world beyond the milk! This is an exciting time as he discovers tastes and textures, and his likes and dislikes are subject to change without warning. Stay the course and serve up his recommended daily intake of nutrients in 3 standard meals, with 2 extra small meals of healthy snacks.

Table planners

Foods for toddlers are best served in mashed, sliced, or chopped in small portions to prevent choking hazards.

 

 

Feeding Time

To help your toddler associate food with fun, we’ve designed a series of food-related flashcards that you can play with your child. The reverse side even includes useful nutritional information for you – because we believe no one is too old for flashcards.

 

 

Download our free flashcards below.

RELATED ARTICLES

You may also like

Mum and Child

Growing Up Together Naturally

6 family activities that turn playing into bonding

eating right

Growing Up Together Naturally

Healthy Eating Habits for Kids – Your Visual Guide

Children. Born to play outside

Growing Up Together Naturally

Why children are best kept outdoors

Finnish Family

Growing Up Together Naturally

Natural Parenting in Finland: Raising kids who love to learn

Layer 6 (1)

Growing Up Together Naturally

Outdoorsy weekends: Building life skills

Family with Pets

Growing Up Together Naturally

6 Reasons to Raise Children with Pets

bg_footer_grass_dt.webp